Good sleep habits don’t just happen. You need to have a plan. It’s far easier to prevent sleep problems than it is to treat them later.
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The American Academy of Pediatrics (AAP) is an organization of 67,000 primary care pediatricians, pediatric medical subspecialists, and pediatric surgical specialists dedicated to the health, safety, and well-being of all infants, children, adolescents, and young adults.
As part of that commitment, the AAP publishes expert advice for parents, caregivers, and patients on Pediatric Patient Education. Information can be accessed 24 hours a day, 7 days a week, and many titles also are available in Spanish.
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Sleep Problems - Prevention
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Sleep Problems in Children
Sleep problems are very common during the first few years of life. Problems may include waking up during the night, not wanting to go to sleep, nightmares, sleepwalking, and bedwetting. If frantic upset persists with no apparent cause, call your child's doctor.
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Sleep Problems: Your Child’s Sleep Diary
Children differ in how much sleep they need, how long it takes them to fall asleep, and how easily they wake up. If you are concerned about your child’s sleep habits, talk with your child’s doctor. Your child’s doctor may ask you to keep a sleep diary to help track your child’s sleep habits.
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Sleep Problems—Autism Toolkit
Sleep problems are common in children with and without autism spectrum disorder (ASD). One-half to one-third of children with ASD have sleep problems.
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Sleep Talking
Sleep talking is a partial wake-up in which children talk in their sleep. They act confused and can’t be fully awakened, but are usually calm.
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Sleep Terrors
Sleep terrors are partial wake-ups in which children act terrified. They act confused and can’t be fully awakened.
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Sleeping Well: Tips for Parents of Babies and Young Children
Information from the American Academy of Pediatrics to help ensure a good night’s sleep for children—and parents too!
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Sleeping with Parents (Bed-Sharing) - How To End It
Your child sleeps with you during all or part of the night. You want to stop sharing your bed with your child
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Children's Clinic of El Paso
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Our Eastside Location
Address
11544 Vista Del Sol Dr
El Paso, TX 79936
